Half

Following on from the last post (yes I know it's been a while), the next thing to talk about is another biggy on The List.

Yesterday was 1 year and a day since I began my running journey. On the 22nd May 2014 I put on my cheap "running trainers" and started the Couch 2 5K plan. At the time it felt like the goal was so far out of reach, and scrolling through the days of the plan, I thought that running even for 8 minutes continuously would be beyond my capabilities let alone running for a full half hour. But the plan worked, even if I did feel like throwing up after those 8 minutes, and I now run 5K at least twice a week - just for the fun of it. Yes fun!

Since last year I have taken part in 2 10K races, I've run home (about 8 miles), and yesterday I signed up to a half marathon. Am I mad? Maybe. This one happens to take place in July, and I'm not only worried about the distance, but the heat. (OK, potential heat.) But it is on my list, and you never know what is round the corner which may prevent you from doing what you are hoping to achieve - or tick off your list. So why not - while I can. Or actually, hope I can.

Another thing to mention here is that I have been hugely inspired by my friend Hayley, who seemingly is much more crazy than me as she is taking part in Iron Man UK this year, raising money for Macmillan. Watching her discipline, and determination to achieve her goal, and following her journey on her blog is hugely inspirational. She has been encouraging with where I've got to so far and is always a source of wise words and advice when needed about anything from socks to injuries. She regularly says to anyone who is wondering whether they are able to take up their next challenge that you'll be surprised at what your body can do - and this is so true. From running that first 60 seconds a year ago to the actual thought of a half marathon being within my reach - who knew!

To anyone considering taking up running, do it. It's relatively cheap - just the price of trainers, you make yourself get out into the open air, and the feeling you get when you reach your goal is great. Plus if you run by yourself or with others it is great to have some "me" time outside of the normal routine of work, travel, home, bed etc. Plus its good for keeping in shape. Think I've lost weight - not that I've been bothered to check, and certainly feel more energetic, and generally better than I did when I was at the Couch end of the C25K journey.
In similar words to Hayley, you never know what you can do until you try.

Me and Jenny at the end of the Manchester 10K 

Run Home

Tuesday 17th March saw me complete one of the bigger tasks on The List. I say bigger, as it took considerable effort and some planning. And a year ago, or even 6 months ago, I would have thought even the idea was ludicrous!

I ran home.
Ran home from work.
The journey can take 1 hour 45 minutes by 2 buses. Or a train, another train, then either a long walk or a bus. Or anything between 30 minutes to 2 hours to drive, depending on the traffic.
The journey on foot is only 8.3 miles. (Only?!)

I started my running journey in May 2014, completing the first day of Couch to 5k on the 22nd May. This programme worked well for me, even though the first time I ran for 8 minutes without stopping I thought I would throw up! It made it (relatively) easy to actually start doing exercise, and the prospect of running for 25 mins in week 7 did seem far off, but when I got there it wasn't too difficult and completing the programme did come with a massive sense of achievement.
Since completing the final day in week 9 of the programme in June 2014, I have been going out regularly. Not all that far, but at least twice a week, and I earned a t-shirt and sense of pride by completing my first 10k race at the Cheshire 10k in November 2014. Gradually building up my distance when time allowed, but making sure I kept going out pounding the streets.

Tim has also caught the running bug. He also started the Couch to 5k programme last summer and has since done a half marathon. So to anyone wondering if Couch to 5k works, yes it does!
Tim came with me on the run home. Some of the areas that the route goes through are, well, I've seen nicer places. I thought, for the first time, I should have company.

Before I started writing this post, I did a bit of googling, and it seems there's a whole thing out there about the Run Commute, with articles in the Guardian and Telegraph. There's even a Run to Work Day. Who knew?! Running to work, now that's something different. There was enough to think about planning the run home. I needed to get the bus in, where could I store my stuff, what was the route, did I have enough flexi to take an hour off, so that we were still able to make the nursery run on time? All these issues and questions all resolved themselves and so last Tuesday was the day.

The run itself was better than I thought it would be. A lot of stop-starting in Manchester centre, but even by the time we got to Piccadilly, we were almost matching the time it takes to drive! There were a couple of occasions where I thought "what on earth am I doing", and we discovered that the whole route was pretty much uphill. But it was actually quite enjoyable, especially at the parts where were were moving faster than the traffic. I managed a bit of a spurt of energy at the end, which actually made me think that the next challenge on The List may not be too far off: Half marathon?

Byland Abbey

This weekend allowed me to tick off another from The List of things to do before I am 40, but it is also linked to two other items on there.

Byland Abbey is a few miles away from the town of Helmsley in North Yorkshire, near the village of Wass. Despite growing up in the area, I had never visited Byland Abbey until this weekend. I had driven (and been driven) past it, but had little idea of what was there apart from the ruins of the church and it's impressive rose window. The Abbey, along with others in North Yorkshire, is under the care of English Heritage so we took the opportunity to try out the corporate membership and get in for free.

The whole site at Byland Abbey is impressive and very well preserved. There are still parts of the tiled floor of the church intact. However, since much of North Yorkshire still had snow this weekend, the tiles were covered to protect them from further frost damage. There was so much more to see than just the entrance to the church which can be seen from the roadside. According to the guide book, the earliest parts of the abbey date from 1155 with additions in the 13th, 14th and 15th century. Far more detail regarding the dates and sections of the buildings is included in the guide book - I won't copy it all out here! The Abbey is thought to be one of the greatest monasteries in England (English Heritage) and its design has influenced other churches in the region. From the guidebook I have learned that the rose window at York Minster was inspired by the design at Byland Abbey.

The reason why a visit to Byland Abbey was on The List is because Byland was the name of one of the house teams at my primary school. The other house teams at St Mary's RC School in Malton were Rievaulx and Kirkham. Rievaulx is another notable Abbey in the area, and Kirkham Priory is also local to Malton. I am pretty sure that as a child I visited Rievaulx and Kirkham, but I really don't have any recollection of either, so I have made it my mission to visit all 3.

The concept of house teams seems to be a little "Harry Potter" to some, but life at primary school wouldn't have been the same without it. Yes, like Slytherin and Gryffindor etc, each team had its own colours, and we did get points awarded for good work or performance. But it also meant that on sports day and other events, you were no longer just cheering on your best friend, but other children who were wearing your team colour. On sports day there were team events organised in the house teams that included children from reception to Year 6 (as it is now - 4th year if you ask me!) so everyone was involved. The school was really small when I was there - around 60 pupils, so everyone knew everyone else, and everyone knew which team you were in. I was in Kirkham, and both my brothers were in the other teams. I am delighted to find out that St Mary's has now expanded but is still quite small, and still retains the teams of Kirkham, Byland and Rievaulx. I wonder how many team members visit the abbeys and priory that their teams are named after - perhaps more to the point, how many would remember being there, and actually appreciate them for what they are. Perhaps all St Mary's children should visit like I am doing, before they're 40.

Victory

Well sort of.

One of the physical things on my list is to be able to do all the squats on the Nell McAndrew Ultimate Challenge dvd, and tonight, I did them all! Hurrah and huzzah! 

The only thing is, I don't actually feel that victorious. This isn't the most adventurous, exciting, romantic, profound or even biggest of things to do before I'm 40, and not the most interesting to write about for the first thing ticked off. Don't get me wrong, this was actually a big challenge for me. This DVD isn't all that easy, and the whole motivation of actually jumping around the living room in the evening is another thing, but I was almost at the point of getting to this goal at the time of putting together The List. Although this was the first time I've actually done the DVD since The List. (I have been doing these exercises on and off for the past few years)

Perhaps another reason for me only feeling a partial sense of achievement is that the squats and aerobic sections could have been better, and by that I mean done with more energy and conviction. And still it seems that I can't hold my own arms up for very long, never mind rotating the shoulders or even holding weights. 

Anyway, I should stop dwelling on the negatives. I actually did the DVD tonight. I could have caught up with TiVo and made more of a dent into the Christmas chocolates. But I didn't. I did the DVD. I could have put tonight down as another night where I couldn't do anything vaguely energetic as I couldn't get out for a run round the streets, but I didn't. I did the DVD.

A few achievements then: The self motivation, the continuation of actually doing stuff rather than sitting about, carrying on through all the aerobic sessions, and the actual squats. I have, by default, achieved the goal, which becomes the first thing off The List. Tick.

Getting this far, and even without the full energy and conviction has taught me you should really go at everything you do wholeheartedly. Otherwise, what really is the point. There should be no regrets about wasted time or wasted opportunities. Life is too short.

Also, this list of stuff to do before I'm 40 is not to be just played at. Each and every thing to do I want to be memorable, and not just a tick box exercise. 

The next time I get my trainers on for some jumping around the living room I'll be more up for it than I was tonight. No doubt I'll get more from doing the exercises and I'll be building on what I've already done. I definitely won't be leaving it at that.

And next time I might even be able to hold my own arms up. Then I'll definitely feel the sense of achievement!

Planning

I like maps. All maps generally. But especially road maps and ordnance survey. After the Christmas festivities and Christmas travel, I can't wait to get back home to dig out the 1984 version of the tourist map of Southern scotland we have to start planning a road trip for early summer. This map will obviously be out of date, but major roads will still be there, as will the lochs and mountains. It is also  interesting to look at as most of my childhood holidays were spent in Scotland, not just in one place but travelling all over.

Maybe that's where I get my love of maps and sense of direction from. There was a running joke that my Dad would go to sleep reading road maps, and there has been a few times when I've done the same, maybe not road maps but certainly various ordnance survey maps. My Dad loved driving and would know how to get anywhere in Britain by road, without reference to a map (back in the day before sat navs and google), and it was because of this we spent many summers based near St Andrews but pretty much touring east Scotland.

This year we're planning to go further than I have ever been and take a trip over to the Outer Hebrides. As a child we didn't really get up to the highlands as such. We did get up to Aberdeen and Inverness and obviously the Grampian region. There was a brief day trip to Skye as I do remember the historic pedal steamer crossing and Portree, but we didn't really spend much time in the Highlands and Islands. 

So far plans are hazy. We'd like to make the ferry cross from Ullapool to Stornoway, and we'd need a stop over on the way. Maybe in the Loch Lomond area, or perhaps stick to the coast. We're open to suggestions and inspiration no doubt provided by maps. 

The reason for this post is that hopefully this Scotland trip will tick off a few things off my list. Ullapool and Luskyntyre are specifically on my list. Mainly because of the stunning photos I've seen, but also because I wanted to get up to the northern Highlands and Islands sooner rather than later. Another on my list is to try and visit all the places on the 'Scotland from the Roadside' calendar which was a birthday present this year.  Not sure if this is a bit too much to try and do as I haven't plotted them on a map yet. 

So, best get planning. Where's that map?

Small beginnings

One of the things on my list is a bit of an epic one. I have a problem with recipe books. We have a lot. Shelves full. And this is not good when the majority of what I cook is from my head, sometimes from the internet, and quite rarely from an actual recipe in an actual book.

This is not to say I don't read them. I particularly like Rick Stein's books from his many travel adventures for his narrative and the stunning photography. I like Nigella's books for the layout and variation. I like the look and feel of the Jamie Oliver books, the simplicity of matter-of-fact-ness of Delia's books, and the sheer madness and detail of The Fat Duck recipe book. I tend to read recipe books for interest and inspiration. There are regulars that I keep referring back to: Delia's bread sauce recipe, Nigella's Chardonnay jelly, Jamie's monkfish, and the golden crunches from my ladybird "We Can Cook" book. 

I would guess that I have made a recipe from maybe a third of the cook books on the shelf, or maybe even a half, and this needs to be rectified. So therefore on my list is to cook something from all our recipe books before I'm 40. That does include something from The Fat Duck and Michel Roux Jnr's The French Kitchen.

Yesterday, as is the time of year for homemade gifts, I made the Slow Roast Tomatoes in Oil from The River Cottage Preserves book. Whether this actually counts towards this goal or not is a different matter, as we've already used several recipes in this book. But the tomatoes are lovely and the recipe is quite easy. 

At the moment I'm not sure if I should set out to cook something from all the books we own, or just the ones we've not used yet. Maybe as time goes on, it will become clearer as to which option is best pursued. I have to say at this point I have just counted 118 books. And one which was loaned to my brother maybe 8 years ago. I think the latter option is perhaps wise. 

Also, a point to note is that this is from today, and does not include any books we may receive for Christmas etc! And another note, I have recently tried to curb this habit. I have resisted the urge to buy new books, and have discovered that the local library is a great resource if I ever feel the need for new inspiration.

This also links into another thing on my list. Get back to writing the food blog. So the tomato recipe may end up on there shortly. We shall see. Small beginnings.

So it begins

Here's the mission. It's nothing too fancy, just want to get round to a few things rather than just wondering, dreaming or saying "maybe one day". Life is too short.
My list of things to do before I'm 40 isn't so much of a bucket list, or a list of big things to see and do. More of a list of things I have fancied doing/wanted to do for a while, but not actually got round to them, or had the motivation. There's no "see Niagra Falls", or "Trek the Inca Trail", which, of course, I'd love to do, but in reality these things will not happen in the next 3 years. Neither funds or small children will really allow. 
There's a few cooking things, a few travel things, a few physical challenges, and a few randoms. The physical things are perhaps the hardest - for me anyway, and will need much preparation. For example, I have a half marathon on there. At the time, this seemed a good idea, with most people around me being into running, and doing many motivational things to do with running, but now I am not too sure. Another is to do the Yorkshire Three Peaks Challenge. I have attempted this twice before, and failed on both occasions. But combining this with getting fit enough for a half marathon, hopefully I will be able to achieve this. 
The cooking things are perhaps not too hard in comparison. I'd like to cook venison steak - my favourite meat. I'd like to get over my fear of ruining shellfish in the cooking process and have a go at Coquilles Saint-Jacques, or another scallop recipe. Also poaching pears should be simple enough (I hope) but I've never done it. The thing of cooking something from all the recipe books we own may prove a little more difficult though. But pears, scallops, and venison probably all feature in there somewhere.
The travel ones will need some planning, but most are within reach. Going to Venice is the most extravagant thing on my list, and maybe Paris. But then again, Paris is only a train ride away.... Others include several places in Scotland (possibly our favourite holiday destination of the moment) and places around Yorkshire, where I grew up. You never actually act like a tourist in your home town. But why not?
The randoms include reading Lord of The Rings. Never did it. Think I should. Especially before watching any of the films. Also to give blood. Again, never done it. But really there's no reason not to (at least I think that is the case).

The full list is on my pinterest, and as soon as I figure out how to link there from here I will!

I thought about blogging about the list and what it takes to do it, mainly as a diary, but also to keep things focused. So here is my first post on my 37th birthday. 

Currently there are 39 things on my list, and I was aiming for 40. But let's see what the next few years bring.

Best get started.....